| Proximates | Amount in 100g |
|---|---|
| Water | 2 g |
| Energy | 511 kcal |
| Energy | 2138 kJ |
| Protein | 4 g |
| Total lipid (fat) | 25.8 g |
| Carbohydrate, by difference | 66.6 g |
| Fiber, total dietary | 2.2 g |
| Sugars, total | 37.3 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 17.2 g |
| Fatty acids, total monounsaturated | 2.7 g |
| Fatty acids, total polyunsaturated | 4.9 g |
| Fatty acids, total trans | 0.55 g |
| Cholesterol | 1 mg |
| Minerals | Amount in 100g |
|---|---|
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 87 mg |
| Potassium, K | 267 mg |
| Sodium, Na | 265 mg |
| Zinc, Zn | 0.2 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.27 mg |
| Riboflavin | 0.15 mg |
| Niacin | 1.7 mg |
| Folate, total | 50 µg |
| Vitamin D | 1 IU |
