| Proximates | Amount in 100g |
|---|---|
| Water | 3.5 g |
| Energy | 506 kcal |
| Energy | 2117 kJ |
| Protein | 2.9 g |
| Total lipid (fat) | 25.4 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 1.6 g |
| Sugars, total | 42 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 17.9 g |
| Fatty acids, total monounsaturated | 2.6 g |
| Fatty acids, total polyunsaturated | 3.4 g |
| Fatty acids, total trans | 0.55 g |
| Cholesterol | 3 mg |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 1.5 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 61 mg |
| Potassium, K | 96 mg |
| Sodium, Na | 138 mg |
| Zinc, Zn | 0.4 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.11 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.9 mg |
| Folate, total | 22 µg |
