Proximates | Amount in 100g |
---|---|
Water | 2 g |
Energy | 512 kcal |
Energy | 2142 kJ |
Protein | 4.6 g |
Total lipid (fat) | 24.8 g |
Carbohydrate, by difference | 67.6 g |
Fiber, total dietary | 4.1 g |
Sugars, total | 38.5 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 10.5 g |
Fatty acids, total monounsaturated | 4.3 g |
Fatty acids, total polyunsaturated | 9.6 g |
Fatty acids, total trans | 0.38 g |
Cholesterol | 10 mg |
Minerals | Amount in 100g |
---|---|
Iron, Fe | 2.6 mg |
Phosphorus, P | 64 mg |
Potassium, K | 135 mg |
Sodium, Na | 266 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.28 mg |
Riboflavin | 0.18 mg |
Niacin | 2.14 mg |
Folate, total | 61 µg |