| Proximates | Amount in 100g |
|---|---|
| Water | 2 g |
| Energy | 441 kcal |
| Energy | 1845 kJ |
| Protein | 6.1 g |
| Total lipid (fat) | 13.9 g |
| Carbohydrate, by difference | 73.1 g |
| Fiber, total dietary | 2 g |
| Sugars, total | 10.1 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total monounsaturated | 3.3 g |
| Fatty acids, total polyunsaturated | 8.1 g |
| Fatty acids, total trans | 0.13 g |
| Minerals | Amount in 100g |
|---|---|
| Phosphorus, P | 254 mg |
| Potassium, K | 122 mg |
| Sodium, Na | 938 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.64 mg |
| Riboflavin | 0.34 mg |
| Niacin | 3.85 mg |
| Folate, total | 132 µg |
