Proximates | Amount in 100g |
---|---|
Water | 2.2 g |
Energy | 475 kcal |
Energy | 1987 kJ |
Protein | 6 g |
Total lipid (fat) | 22.2 g |
Carbohydrate, by difference | 65 g |
Fiber, total dietary | 2.4 g |
Sugars, total | 9.5 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 3.7 g |
Fatty acids, total monounsaturated | 8 g |
Fatty acids, total polyunsaturated | 9.2 g |
Fatty acids, total trans | 1.3 g |
Minerals | Amount in 100g |
---|---|
Potassium, K | 105 mg |
Sodium, Na | 1106 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.5 mg |
Riboflavin | 0.3 mg |
Niacin | 4 mg |
Folate, total | 88 µg |