| Proximates | Amount in 100g |
|---|---|
| Water | 2.2 g |
| Energy | 475 kcal |
| Energy | 1987 kJ |
| Protein | 6 g |
| Total lipid (fat) | 22.2 g |
| Carbohydrate, by difference | 65 g |
| Fiber, total dietary | 2.4 g |
| Sugars, total | 9.5 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 3.7 g |
| Fatty acids, total monounsaturated | 8 g |
| Fatty acids, total polyunsaturated | 9.2 g |
| Fatty acids, total trans | 1.3 g |
| Minerals | Amount in 100g |
|---|---|
| Potassium, K | 105 mg |
| Sodium, Na | 1106 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.5 mg |
| Riboflavin | 0.3 mg |
| Niacin | 4 mg |
| Folate, total | 88 µg |
