| Proximates | Amount in 100g |
|---|---|
| Water | 2.2 g |
| Energy | 471 kcal |
| Energy | 1971 kJ |
| Protein | 6.5 g |
| Total lipid (fat) | 21.3 g |
| Carbohydrate, by difference | 66 g |
| Fiber, total dietary | 3.1 g |
| Sugars, total | 14 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total monounsaturated | 7.7 g |
| Fatty acids, total polyunsaturated | 8.8 g |
| Fatty acids, total trans | 1.3 g |
| Minerals | Amount in 100g |
|---|---|
| Potassium, K | 88 mg |
| Sodium, Na | 890 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.4 mg |
| Riboflavin | 0.3 mg |
| Niacin | 3.4 mg |
| Folate, total | 74 µg |
