Proximates | Amount in 100g |
---|---|
Water | 2.35 g |
Energy | 505 kcal |
Energy | 2111 kJ |
Protein | 4.75 g |
Total lipid (fat) | 23.9 g |
Carbohydrate, by difference | 68.55 g |
Fiber, total dietary | 1.7 g |
Sugars, total | 35.3 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 9.65 g |
Fatty acids, total monounsaturated | 4.95 g |
Fatty acids, total polyunsaturated | 7.65 g |
Fatty acids, total trans | 0.35 g |
Cholesterol | 3 mg |
Minerals | Amount in 100g |
---|---|
Iron, Fe | 2.7 mg |
Magnesium, Mg | 18 mg |
Phosphorus, P | 40 mg |
Potassium, K | 110 mg |
Sodium, Na | 311 mg |
Zinc, Zn | 0.25 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.3 mg |
Riboflavin | 0.185 mg |
Niacin | 2.2 mg |
Vitamin B-6 | 0.01 mg |
Folate, total | 71 µg |
Vitamin E (alpha-tocopherol) | 0.45 mg |