Proximates | Amount in 100g |
---|---|
Water | 2.5 g |
Energy | 502 kcal |
Energy | 2100 kJ |
Protein | 5.1 g |
Total lipid (fat) | 25.5 g |
Carbohydrate, by difference | 65 g |
Fiber, total dietary | 2.4 g |
Sugars, total | 33.5 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 10.4 g |
Fatty acids, total monounsaturated | 5.2 g |
Fatty acids, total polyunsaturated | 6.9 g |
Fatty acids, total trans | 0.3 g |
Cholesterol | 11 mg |
Minerals | Amount in 100g |
---|---|
Iron, Fe | 3 mg |
Magnesium, Mg | 25 mg |
Phosphorus, P | 57 mg |
Potassium, K | 110 mg |
Sodium, Na | 332 mg |
Zinc, Zn | 0.6 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.28 mg |
Riboflavin | 0.18 mg |
Niacin | 2.3 mg |
Vitamin B-6 | 0.01 mg |
Folate, total | 64 µg |