| Proximates | Amount in 100g |
|---|---|
| Water | 2.7 g |
| Energy | 537 kcal |
| Energy | 2247 kJ |
| Protein | 4.7 g |
| Total lipid (fat) | 30.4 g |
| Carbohydrate, by difference | 61.8 g |
| Fiber, total dietary | 1.7 g |
| Sugars, total | 31.6 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 13.8 g |
| Fatty acids, total monounsaturated | 5.9 g |
| Fatty acids, total polyunsaturated | 8.2 g |
| Fatty acids, total trans | 0.35 g |
| Cholesterol | 9 mg |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 61 mg |
| Potassium, K | 94 mg |
| Sodium, Na | 342 mg |
| Zinc, Zn | 0.5 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.3 mg |
| Riboflavin | 0.2 mg |
| Niacin | 2.2 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 58 µg |
