Proximates | Amount in 100g |
---|---|
Water | 2.5 g |
Energy | 467 kcal |
Energy | 1954 kJ |
Protein | 4.5 g |
Total lipid (fat) | 17.9 g |
Carbohydrate, by difference | 73.2 g |
Fiber, total dietary | 2.3 g |
Sugars, total | 34.8 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 11.1 g |
Fatty acids, total monounsaturated | 2.1 g |
Fatty acids, total polyunsaturated | 3.9 g |
Fatty acids, total trans | 0.36 g |
Minerals | Amount in 100g |
---|---|
Magnesium, Mg | 10 mg |
Phosphorus, P | 75 mg |
Potassium, K | 218 mg |
Sodium, Na | 349 mg |
Zinc, Zn | 0.1 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.37 mg |
Riboflavin | 0.19 mg |
Niacin | 2.4 mg |
Folate, total | 67 µg |