| Proximates | Amount in 100g |
|---|---|
| Water | 74 g |
| Energy | 90 kcal |
| Energy | 377 kJ |
| Protein | 2 g |
| Total lipid (fat) | 3.2 g |
| Carbohydrate, by difference | 15 g |
| Fiber, total dietary | 2.9 g |
| Sugars, total | 3 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.5 g |
| Fatty acids, total monounsaturated | 1.9 g |
| Fatty acids, total polyunsaturated | 0.8 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 28 mg |
| Iron, Fe | 1 mg |
| Phosphorus, P | 35 mg |
| Potassium, K | 233 mg |
| Sodium, Na | 245 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 4 mg |
| Vitamin A, RAE | 207 µg |
| Vitamin A, IU | 689 IU |
