| Proximates | Amount in 100g |
|---|---|
| Water | 8 g |
| Energy | 426 kcal |
| Energy | 1782 kJ |
| Protein | 7.2 g |
| Total lipid (fat) | 16.3 g |
| Carbohydrate, by difference | 67 g |
| Fiber, total dietary | 12.2 g |
| Sugars, total | 27.2 g |
| Minerals | Amount in 100g |
|---|---|
| Potassium, K | 216 mg |
| Sodium, Na | 222 mg |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 4.2 g |
| Fatty acids, total monounsaturated | 7.8 g |
| Fatty acids, total polyunsaturated | 4 g |
