| Proximates | Amount in 100g |
|---|---|
| Water | 72.4 g |
| Energy | 118 kcal |
| Energy | 494 kJ |
| Protein | 5.7 g |
| Total lipid (fat) | 4 g |
| Carbohydrate, by difference | 16.8 g |
| Fiber, total dietary | 2.7 g |
| Sugars, total | 1.9 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 89 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 30 mg |
| Phosphorus, P | 118 mg |
| Potassium, K | 122 mg |
| Sodium, Na | 248 mg |
| Zinc, Zn | 1.1 mg |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 2.3 g |
| Fatty acids, total monounsaturated | 1 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| Fatty acids, total trans | 0.2 g |
| Cholesterol | 12 mg |
