| Proximates | Amount in 100g |
|---|---|
| Water | 68 g |
| Energy | 113 kcal |
| Energy | 473 kJ |
| Protein | 6 g |
| Total lipid (fat) | 1.13 g |
| Carbohydrate, by difference | 19 g |
| Fiber, total dietary | 2.5 g |
| Sugars, total | 8 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.24 g |
| Fatty acids, total monounsaturated | 0.41 g |
| Fatty acids, total polyunsaturated | 0.44 g |
| Cholesterol | 11 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 22 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 32 mg |
| Phosphorus, P | 104 mg |
| Sodium, Na | 134 mg |
| Zinc, Zn | 0.7 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 17 mg |
| Vitamin A, RAE | 32 µg |
| Vitamin A, IU | 106 IU |
