| Proximates | Amount in 100g |
|---|---|
| Water | 73.2 g |
| Energy | 110 kcal |
| Energy | 460 kJ |
| Protein | 6.1 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 15.7 g |
| Fiber, total dietary | 2.9 g |
| Sugars, total | 3 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.8 g |
| Fatty acids, total monounsaturated | 0.9 g |
| Fatty acids, total polyunsaturated | 0.9 g |
| Cholesterol | 11 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 26 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 56 mg |
| Potassium, K | 204 mg |
| Sodium, Na | 233 mg |
| Zinc, Zn | 0.4 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.09 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.6 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 30 µg |
