| Proximates | Amount in 100g |
|---|---|
| Water | 77.9 g |
| Energy | 101 kcal |
| Energy | 423 kJ |
| Protein | 3.8 g |
| Total lipid (fat) | 3.8 g |
| Carbohydrate, by difference | 13 g |
| Fiber, total dietary | 2.4 g |
| Sugars, total | 1.4 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.7 g |
| Fatty acids, total monounsaturated | 1.9 g |
| Fatty acids, total polyunsaturated | 1.15 g |
| Fatty acids, total trans | 0.05 g |
| Cholesterol | 2 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 65 mg |
| Iron, Fe | 0.9 mg |
| Sodium, Na | 265 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 7.2 mg |
| Vitamin A, RAE | 106 µg |
| Vitamin A, IU | 352 IU |
