| Proximates | Amount in 100g |
|---|---|
| Water | 72.1 g |
| Energy | 121 kcal |
| Energy | 506 kJ |
| Protein | 3 g |
| Total lipid (fat) | 3.2 g |
| Carbohydrate, by difference | 21 g |
| Fiber, total dietary | 3 g |
| Sugars, total | 7 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.76 g |
| Fatty acids, total monounsaturated | 1.31 g |
| Fatty acids, total polyunsaturated | 0.96 g |
| Fatty acids, total trans | 0.02 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 20 mg |
| Iron, Fe | 1.3 mg |
| Phosphorus, P | 46 mg |
| Potassium, K | 143 mg |
| Sodium, Na | 133 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 6 mg |
| Vitamin A, RAE | 638 µg |
| Vitamin A, IU | 2126 IU |
