| Proximates | Amount in 100g |
|---|---|
| Water | 76.4 g |
| Energy | 104 kcal |
| Energy | 435 kJ |
| Protein | 6.3 g |
| Total lipid (fat) | 2.8 g |
| Carbohydrate, by difference | 13.4 g |
| Fiber, total dietary | 3 g |
| Sugars, total | 2.2 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total monounsaturated | 0.7 g |
| Fatty acids, total polyunsaturated | 0.7 g |
| Cholesterol | 2 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 205 mg |
| Iron, Fe | 0.8 mg |
| Sodium, Na | 241 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 14 mg |
| Vitamin A, RAE | 201 µg |
| Vitamin A, IU | 670 IU |
