| Proximates | Amount in 100g |
|---|---|
| Water | 77.86 g |
| Energy | 79 kcal |
| Energy | 331 kJ |
| Protein | 1.2 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.51 g |
| Carbohydrate, by difference | 20.23 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 21 mg |
| Iron, Fe | 0.48 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 23 mg |
| Potassium, K | 250 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 0.05 mg |
| Copper, Cu | 0.073 mg |
| Manganese, Mn | 0.084 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 69 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.9 mg |
| Vitamin B-6 | 0.081 mg |
| Vitamin A, RAE | 2 µg |
| Vitamin A, IU | 40 IU |
