Jujube, raw

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ProximatesAmount in 100g
Water77.86 g
Energy79 kcal
Energy331 kJ
Protein1.2 g
Total lipid (fat)0.2 g
Ash0.51 g
Carbohydrate, by difference20.23 g
Scientific Name
Ziziphus jujuba
Carbohydrate Factor
3.6
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca21 mg
Iron, Fe0.48 mg
Magnesium, Mg10 mg
Phosphorus, P23 mg
Potassium, K250 mg
Sodium, Na3 mg
Zinc, Zn0.05 mg
Copper, Cu0.073 mg
Manganese, Mn0.084 mg
VitaminsAmount in 100g
Vitamin C, total ascorbic acid69 mg
Thiamin0.02 mg
Riboflavin0.04 mg
Niacin0.9 mg
Vitamin B-60.081 mg
Vitamin A, RAE2 µg
Vitamin A, IU40 IU
LanguaL Codes
  • FRUIT OR FRUIT PRODUCT (US CFR)
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • JUJUBE
  • FRUIT, PEEL PRESENT, CORE, PIT OR SEED REMOVED
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION