Jew's ear, (pepeao), raw

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ProximatesAmount in 100g
Water92.59 g
Energy25 kcal
Energy105 kJ
Protein0.48 g
Total lipid (fat)0.04 g
Ash0.15 g
Carbohydrate, by difference6.75 g
Scientific Name
Auricularia polytricha
Carbohydrate Factor
3.48
Fat Factor
8.37
Protein Factor
2.62
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca16 mg
Iron, Fe0.56 mg
Magnesium, Mg25 mg
Phosphorus, P14 mg
Potassium, K43 mg
Sodium, Na9 mg
Zinc, Zn0.66 mg
Copper, Cu0.445 mg
Manganese, Mn0.101 mg
VitaminsAmount in 100g
Selenium, Se11.1 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.081 mg
Riboflavin0.204 mg
Niacin0.07 mg
Pantothenic acid1.99 mg
Vitamin B-60.088 mg
Folate, total19 µg
Folate, food19 µg
Folate, DFE19 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • BLACK FUNGUS
  • WHOLE PLANT OR MOST PARTS USED
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION