| Proximates | Amount in 100g |
|---|---|
| Water | 53 g |
| Energy | 179 kcal |
| Energy | 749 kJ |
| Protein | 0.3 g |
| Total lipid (fat) | 0.03 g |
| Ash | 0.08 g |
| Carbohydrate, by difference | 46.1 g |
| Fiber, total dietary | 0.8 g |
| Sugars, total | 45.3 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.009 g |
| 16:0 | 0.008 g |
| 18:0 | 0.001 g |
| Fatty acids, total monounsaturated | 0.001 g |
| 18:1 undifferentiated | 0.001 g |
| Fatty acids, total polyunsaturated | 0.008 g |
| 18:2 undifferentiated | 0.006 g |
| 18:3 undifferentiated | 0.002 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 5 mg |
| Iron, Fe | 0.18 mg |
| Magnesium, Mg | 6 mg |
| Phosphorus, P | 6 mg |
| Potassium, K | 71 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 0.03 mg |
| Copper, Cu | 0.023 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 1.4 µg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.14 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 6.9 mg |
| Carotene, beta | 2 µg |
| Vitamin A, IU | 3 IU |
| Lutein + zeaxanthin | 14 µg |
| Vitamin K (phylloquinone) | 0.2 µg |
