Proximates | Amount in 100g |
---|---|
Water | 29.77 g |
Energy | 266 kcal |
Energy | 1115 kJ |
Protein | 0.15 g |
Total lipid (fat) | 0.02 g |
Ash | 0.12 g |
Carbohydrate, by difference | 69.95 g |
Fiber, total dietary | 1 g |
Sugars, total | 51.22 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 0.005 g |
16:0 | 0.004 g |
18:0 | 0.001 g |
Fatty acids, total monounsaturated | 0.001 g |
18:1 undifferentiated | 0.001 g |
Fatty acids, total polyunsaturated | 0.004 g |
18:2 undifferentiated | 0.003 g |
18:3 undifferentiated | 0.001 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 7 mg |
Iron, Fe | 0.19 mg |
Magnesium, Mg | 6 mg |
Phosphorus, P | 6 mg |
Potassium, K | 54 mg |
Sodium, Na | 30 mg |
Zinc, Zn | 0.03 mg |
Copper, Cu | 0.011 mg |
Manganese, Mn | 0.132 mg |
Vitamins | Amount in 100g |
---|---|
Selenium, Se | 0.4 µg |
Fluoride, F | 73 µg |
Vitamin C, total ascorbic acid | 0.9 mg |
Thiamin | 0.001 mg |
Riboflavin | 0.026 mg |
Niacin | 0.036 mg |
Pantothenic acid | 0.197 mg |
Vitamin B-6 | 0.02 mg |
Folate, total | 2 µg |
Folate, food | 2 µg |
Folate, DFE | 2 µg |
Choline, total | 10.3 mg |
Carotene, beta | 3 µg |
Vitamin A, IU | 5 IU |
Lutein + zeaxanthin | 22 µg |
Vitamin K (phylloquinone) | 0.3 µg |