Jams and preserves, apricot

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ProximatesAmount in 100g
Water34.5 g
Energy242 kcal
Energy1014 kJ
Protein0.7 g
Total lipid (fat)0.2 g
Ash0.2 g
Carbohydrate, by difference64.4 g
Fiber, total dietary0.3 g
Sugars, total43.4 g
LipidsAmount in 100g
Fatty acids, total saturated0.01 g
Carbohydrate Factor
3.7
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca20 mg
Iron, Fe0.49 mg
Magnesium, Mg4 mg
Phosphorus, P3 mg
Potassium, K77 mg
Sodium, Na40 mg
Zinc, Zn0.06 mg
Copper, Cu0.1 mg
Manganese, Mn0.04 mg
VitaminsAmount in 100g
Selenium, Se2 µg
Vitamin C, total ascorbic acid8.8 mg
Riboflavin0.022 mg
Niacin0.036 mg
Pantothenic acid0.02 mg
Vitamin B-60.02 mg
Folate, total1 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total0.4 mg
Vitamin A, RAE10 µg
Carotene, beta116 µg
Carotene, alpha2 µg
Cryptoxanthin, beta11 µg
Vitamin A, IU205 IU
Lutein + zeaxanthin9 µg
Vitamin E (alpha-tocopherol)0.13 mg