| Proximates | Amount in 100g |
|---|---|
| Water | 34.5 g |
| Energy | 242 kcal |
| Energy | 1014 kJ |
| Protein | 0.7 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.2 g |
| Carbohydrate, by difference | 64.4 g |
| Fiber, total dietary | 0.3 g |
| Sugars, total | 43.4 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.01 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 20 mg |
| Iron, Fe | 0.49 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 3 mg |
| Potassium, K | 77 mg |
| Sodium, Na | 40 mg |
| Zinc, Zn | 0.06 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.04 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 2 µg |
| Vitamin C, total ascorbic acid | 8.8 mg |
| Riboflavin | 0.022 mg |
| Niacin | 0.036 mg |
| Pantothenic acid | 0.02 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 0.4 mg |
| Vitamin A, RAE | 10 µg |
| Carotene, beta | 116 µg |
| Carotene, alpha | 2 µg |
| Cryptoxanthin, beta | 11 µg |
| Vitamin A, IU | 205 IU |
| Lutein + zeaxanthin | 9 µg |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
