Serving size:
| Proximates | Amount in |
|---|
| Water | 88 g |
| Energy | 63 kcal |
| Energy | 264 kJ |
| Protein | 1.8 g |
| Total lipid (fat) | 3.5 g |
| Ash | 0.61 g |
| Carbohydrate, by difference | 6.09 g |
| Sugars, total | 6.1 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.6 g |
| 8:0 | 0.09 g |
| 10:0 | 0.07 g |
| 12:0 | 0.48 g |
| 14:0 | 0.23 g |
| 16:0 | 0.47 g |
| 18:0 | 0.25 g |
| Fatty acids, total monounsaturated | 1.4 g |
| 16:1 undifferentiated | 0.04 g |
| 18:1 undifferentiated | 1.34 g |
| 20:1 | 0.01 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| 18:2 undifferentiated | 0.45 g |
| 18:3 undifferentiated | 0.05 g |
| 20:4 undifferentiated | 0.022 g |
| 22:6 n-3 (DHA) | 0.011 g |
| Minerals | Amount in |
|---|
| Calcium, Ca | 59 mg |
| Iron, Fe | 1.18 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 41 mg |
| Potassium, K | 69 mg |
| Sodium, Na | 18 mg |
| Zinc, Zn | 0.53 mg |
| Copper, Cu | 0.046 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.4 µg |
| Vitamin C, total ascorbic acid | 5.4 mg |
| Thiamin | 0.07 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.49 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 5 µg |
| Folic acid | 5 µg |
| Folate, DFE | 9 µg |
| Choline, total | 9 mg |
| Vitamin B-12 | 0.2 µg |
| Vitamin B-12, added | 0.2 µg |
| Vitamin A, RAE | 59 µg |
| Retinol | 56 µg |
| Carotene, beta | 37 µg |
| Vitamin A, IU | 247 IU |
| Vitamin E (alpha-tocopherol) | 0.42 mg |
| Vitamin E, added | 0.42 mg |
| Vitamin D (D2 + D3) | 0.9 µg |
| Vitamin D | 37 IU |
| Vitamin K (phylloquinone) | 5.1 µg |
