Serving size:
| Proximates | Amount in |
|---|
| Water | 87.5 g |
| Energy | 65 kcal |
| Energy | 272 kJ |
| Protein | 1.63 g |
| Total lipid (fat) | 3.3 g |
| Ash | 0.4 g |
| Carbohydrate, by difference | 7.17 g |
| Sugars, total | 5.69 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.4 g |
| 8:0 | 0.05 g |
| 10:0 | 0.04 g |
| 12:0 | 0.3 g |
| 14:0 | 0.1 g |
| 16:0 | 0.75 g |
| 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 1 g |
| 16:1 undifferentiated | 0.01 g |
| 18:1 undifferentiated | 1 g |
| Fatty acids, total polyunsaturated | 0.8 g |
| 18:2 undifferentiated | 0.6 g |
| 18:3 undifferentiated | 0.1 g |
| Minerals | Amount in |
|---|
| Calcium, Ca | 68 mg |
| Iron, Fe | 1.25 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 41 mg |
| Potassium, K | 75 mg |
| Sodium, Na | 23 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.078 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.6 µg |
| Vitamin C, total ascorbic acid | 7.8 mg |
| Thiamin | 0.039 mg |
| Riboflavin | 0.061 mg |
| Niacin | 0.845 mg |
| Vitamin B-6 | 0.039 mg |
| Folate, total | 10 µg |
| Folic acid | 10 µg |
| Folate, DFE | 17 µg |
| Choline, total | 8 mg |
| Vitamin B-12 | 0.2 µg |
| Vitamin B-12, added | 0.2 µg |
| Vitamin A, RAE | 50 µg |
| Retinol | 50 µg |
| Vitamin A, IU | 167 IU |
| Vitamin E (alpha-tocopherol) | 0.95 mg |
| Vitamin E, added | 0.95 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin D3 (cholecalciferol) | 1 µg |
| Vitamin D | 40 IU |
| Vitamin K (phylloquinone) | 5.2 µg |
