Serving size:
| Proximates | Amount in |
|---|
| Water | 86.6 g |
| Energy | 65 kcal |
| Energy | 272 kJ |
| Protein | 1.7 g |
| Total lipid (fat) | 2.7 g |
| Ash | 0.47 g |
| Carbohydrate, by difference | 8.54 g |
| Sugars, total | 6.19 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.18 g |
| 8:0 | 0.04 g |
| 10:0 | 0.03 g |
| 12:0 | 0.27 g |
| 14:0 | 0.11 g |
| 16:0 | 0.63 g |
| 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.87 g |
| 18:1 undifferentiated | 0.87 g |
| Fatty acids, total polyunsaturated | 0.6 g |
| 18:2 undifferentiated | 0.55 g |
| 18:3 undifferentiated | 0.05 g |
| Cholesterol | 1 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 78 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 52 mg |
| Potassium, K | 88 mg |
| Sodium, Na | 25 mg |
| Zinc, Zn | 0.52 mg |
| Copper, Cu | 0.055 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.3 µg |
| Vitamin C, total ascorbic acid | 5.9 mg |
| Thiamin | 0.052 mg |
| Riboflavin | 0.091 mg |
| Niacin | 0.65 mg |
| Vitamin B-6 | 0.042 mg |
| Folate, total | 10 µg |
| Folic acid | 10 µg |
| Folate, DFE | 17 µg |
| Choline, total | 8 mg |
| Vitamin B-12 | 0.16 µg |
| Vitamin B-12, added | 0.16 µg |
| Vitamin A, RAE | 48 µg |
| Retinol | 48 µg |
| Vitamin A, IU | 163 IU |
| Vitamin E (alpha-tocopherol) | 0.91 mg |
| Vitamin E, added | 0.91 mg |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin D | 43 IU |
| Vitamin K (phylloquinone) | 5.2 µg |
