Serving size:
| Proximates | Amount in |
|---|
| Water | 87.5 g |
| Energy | 67 kcal |
| Energy | 279 kJ |
| Protein | 1.82 g |
| Total lipid (fat) | 3.65 g |
| Ash | 0.41 g |
| Carbohydrate, by difference | 6.63 g |
| Sugars, total | 6.63 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.172 g |
| 6:0 | 0.018 g |
| 8:0 | 1.41 g |
| 10:0 | 0.527 g |
| 12:0 | 0.01 g |
| 16:0 | 0.15 g |
| 18:0 | 0.056 g |
| Fatty acids, total monounsaturated | 0.583 g |
| 18:1 undifferentiated | 0.583 g |
| Fatty acids, total polyunsaturated | 0.809 g |
| 18:2 undifferentiated | 0.715 g |
| 18:3 undifferentiated | 0.094 g |
| Minerals | Amount in |
|---|
| Calcium, Ca | 75 mg |
| Iron, Fe | 1.17 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 49 mg |
| Potassium, K | 71 mg |
| Sodium, Na | 31 mg |
| Zinc, Zn | 0.65 mg |
| Copper, Cu | 0.049 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.8 µg |
| Vitamin C, total ascorbic acid | 7.8 mg |
| Thiamin | 0.052 mg |
| Riboflavin | 0.059 mg |
| Niacin | 0.654 mg |
| Vitamin B-6 | 0.039 mg |
| Folate, total | 10 µg |
| Folic acid | 10 µg |
| Folate, DFE | 18 µg |
| Choline, total | 8 mg |
| Vitamin B-12 | 0.19 µg |
| Vitamin B-12, added | 0.19 µg |
| Vitamin A, RAE | 75 µg |
| Retinol | 75 µg |
| Vitamin A, IU | 250 IU |
| Vitamin E (alpha-tocopherol) | 1.74 mg |
| Vitamin E, added | 1.74 mg |
| Vitamin D (D2 + D3) | 0.9 µg |
| Vitamin D | 35 IU |
| Vitamin K (phylloquinone) | 7.8 µg |
