Serving size:
| Proximates | Amount in |
|---|
| Water | 3 g |
| Energy | 510 kcal |
| Energy | 2135 kJ |
| Protein | 12.5 g |
| Total lipid (fat) | 27 g |
| Ash | 3.2 g |
| Carbohydrate, by difference | 54.3 g |
| Sugars, total | 53 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 11.37 g |
| 6:0 | 0.03 g |
| 8:0 | 0.43 g |
| 10:0 | 0.32 g |
| 12:0 | 2.5 g |
| 14:0 | 1.11 g |
| 16:0 | 5.9 g |
| 18:0 | 1.08 g |
| Fatty acids, total monounsaturated | 10.32 g |
| 16:1 undifferentiated | 0.02 g |
| 18:1 undifferentiated | 10.3 g |
| Fatty acids, total polyunsaturated | 5.2 g |
| 18:2 undifferentiated | 4.7 g |
| 18:3 undifferentiated | 0.45 g |
| Minerals | Amount in |
|---|
| Calcium, Ca | 530 mg |
| Iron, Fe | 9 mg |
| Magnesium, Mg | 55 mg |
| Phosphorus, P | 420 mg |
| Potassium, K | 600 mg |
| Sodium, Na | 180 mg |
| Zinc, Zn | 6 mg |
| Copper, Cu | 0.38 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 14 µg |
| Vitamin C, total ascorbic acid | 60 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.45 mg |
| Niacin | 5 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 80 µg |
| Folic acid | 80 µg |
| Folate, DFE | 136 µg |
| Choline, total | 61 mg |
| Vitamin B-12 | 1.5 µg |
| Vitamin B-12, added | 1.5 µg |
| Vitamin A, RAE | 450 µg |
| Retinol | 450 µg |
| Vitamin A, IU | 1500 IU |
| Vitamin E (alpha-tocopherol) | 6.7 mg |
| Vitamin E, added | 6.7 mg |
| Vitamin D (D2 + D3) | 7.5 µg |
| Vitamin D | 300 IU |
| Vitamin K (phylloquinone) | 40 µg |
