Serving size:
Proximates | Amount in |
---|
Water | 75.47 g |
Energy | 132 kcal |
Energy | 554 kJ |
Protein | 2.68 g |
Total lipid (fat) | 7.11 g |
Ash | 0.64 g |
Carbohydrate, by difference | 14.42 g |
Sugars, total | 13.96 g |
Glucose (dextrose) | 13.96 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 3.059 g |
6:0 | 0.019 g |
8:0 | 0.12 g |
10:0 | 0.08 g |
12:0 | 0.655 g |
14:0 | 0.299 g |
16:0 | 1.569 g |
18:0 | 0.299 g |
Fatty acids, total monounsaturated | 2.642 g |
16:1 undifferentiated | 0.019 g |
18:1 undifferentiated | 2.642 g |
Fatty acids, total polyunsaturated | 1.411 g |
18:2 undifferentiated | 1.232 g |
18:3 undifferentiated | 0.12 g |
20:4 undifferentiated | 0.04 g |
22:6 n-3 (DHA) | 0.019 g |
Cholesterol | 2 mg |
Minerals | Amount in |
---|
Calcium, Ca | 104 mg |
Iron, Fe | 2.3 mg |
Magnesium, Mg | 10 mg |
Phosphorus, P | 70 mg |
Potassium, K | 140 mg |
Sodium, Na | 38 mg |
Zinc, Zn | 1.28 mg |
Copper, Cu | 0.096 mg |
Vitamins | Amount in |
---|
Selenium, Se | 3.6 µg |
Vitamin C, total ascorbic acid | 15.3 mg |
Thiamin | 0.102 mg |
Riboflavin | 0.179 mg |
Niacin | 1.283 mg |
Vitamin B-6 | 0.077 mg |
Folate, total | 20 µg |
Folic acid | 20 µg |
Folate, DFE | 34 µg |
Choline, total | 15 mg |
Vitamin B-12 | 0.38 µg |
Vitamin B-12, added | 0.38 µg |
Vitamin A, RAE | 113 µg |
Retinol | 113 µg |
Vitamin A, IU | 377 IU |
Vitamin E (alpha-tocopherol) | 1.7 mg |
Vitamin E, added | 1.7 mg |
Vitamin D (D2 + D3) | 1.9 µg |
Vitamin D | 77 IU |
Vitamin K (phylloquinone) | 10.2 µg |