Serving size:
| Proximates | Amount in |
|---|
| Water | 88.4 g |
| Energy | 63 kcal |
| Energy | 264 kJ |
| Protein | 1.52 g |
| Total lipid (fat) | 3.5 g |
| Ash | 0.19 g |
| Carbohydrate, by difference | 6.39 g |
| Sugars, total | 6.44 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.5 g |
| 6:0 | 0.01 g |
| 8:0 | 0.06 g |
| 10:0 | 0.04 g |
| 12:0 | 0.32 g |
| 14:0 | 0.14 g |
| 16:0 | 0.8 g |
| 18:0 | 0.14 g |
| Fatty acids, total monounsaturated | 1.3 g |
| 16:1 undifferentiated | 0.01 g |
| 18:1 undifferentiated | 1.29 g |
| 20:1 | 0.01 g |
| Fatty acids, total polyunsaturated | 0.7 g |
| 18:2 undifferentiated | 0.6 g |
| 18:3 undifferentiated | 0.068 g |
| 20:4 undifferentiated | 0.02 g |
| 22:6 n-3 (DHA) | 0.01 g |
- Nitrogen to Protein Conversion Factor
- 1.36
| Minerals | Amount in |
|---|
| Calcium, Ca | 53 mg |
| Iron, Fe | 1.18 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 30 mg |
| Potassium, K | 71 mg |
| Sodium, Na | 21 mg |
| Zinc, Zn | 0.66 mg |
| Copper, Cu | 0.05 mg |
| Manganese, Mn | 0.01 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.8 µg |
| Vitamin C, total ascorbic acid | 7.9 mg |
| Thiamin | 0.052 mg |
| Riboflavin | 0.092 mg |
| Niacin | 0.66 mg |
| Pantothenic acid | 0.33 mg |
| Vitamin B-6 | 0.039 mg |
| Folate, total | 10 µg |
| Folic acid | 10 µg |
| Folate, DFE | 18 µg |
| Choline, total | 15.7 mg |
| Vitamin B-12 | 0.21 µg |
| Vitamin B-12, added | 0.21 µg |
| Vitamin A, RAE | 58 µg |
| Retinol | 58 µg |
| Vitamin A, IU | 194 IU |
| Vitamin E (alpha-tocopherol) | 0.63 mg |
| Vitamin E, added | 0.63 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin D | 40 IU |
| Vitamin K (phylloquinone) | 5.2 µg |
