Serving size:
Proximates | Amount in |
---|
Water | 87.86 g |
Energy | 65 kcal |
Energy | 273 kJ |
Protein | 1.44 g |
Total lipid (fat) | 3.36 g |
Ash | 0.16 g |
Carbohydrate, by difference | 7.17 g |
Sugars, total | 7.17 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.443 g |
6:0 | 0.01 g |
8:0 | 0.057 g |
10:0 | 0.038 g |
12:0 | 0.306 g |
14:0 | 0.134 g |
16:0 | 0.764 g |
18:0 | 0.134 g |
Fatty acids, total monounsaturated | 1.252 g |
16:1 undifferentiated | 0.01 g |
18:1 undifferentiated | 1.233 g |
20:1 | 0.01 g |
Fatty acids, total polyunsaturated | 0.667 g |
18:2 undifferentiated | 0.573 g |
18:3 undifferentiated | 0.065 g |
20:4 undifferentiated | 0.019 g |
22:6 n-3 (DHA) | 0.01 g |
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 44 mg |
Iron, Fe | 0.98 mg |
Magnesium, Mg | 5 mg |
Phosphorus, P | 25 mg |
Potassium, K | 71 mg |
Sodium, Na | 18 mg |
Zinc, Zn | 0.52 mg |
Copper, Cu | 0.08 mg |
Manganese, Mn | 0.01 mg |
Vitamins | Amount in |
---|
Selenium, Se | 3 µg |
Vitamin C, total ascorbic acid | 10 mg |
Thiamin | 0.066 mg |
Riboflavin | 0.092 mg |
Niacin | 0.689 mg |
Pantothenic acid | 0.295 mg |
Vitamin B-6 | 0.049 mg |
Folate, total | 10 µg |
Folic acid | 10 µg |
Folate, DFE | 17 µg |
Choline, total | 15.7 mg |
Vitamin A, RAE | 60 µg |
Retinol | 60 µg |
Vitamin A, IU | 199 IU |
Vitamin E (alpha-tocopherol) | 0.59 mg |
Vitamin E, added | 0.59 mg |
Vitamin D (D2 + D3) | 1 µg |
Vitamin D | 39 IU |
Vitamin K (phylloquinone) | 5.2 µg |