Serving size:
| Proximates | Amount in |
|---|
| Water | 87.86 g |
| Energy | 66 kcal |
| Energy | 273 kJ |
| Protein | 1.44 g |
| Total lipid (fat) | 3.37 g |
| Ash | 0.16 g |
| Carbohydrate, by difference | 7.39 g |
| Sugars, total | 7.34 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.443 g |
| 6:0 | 0.01 g |
| 8:0 | 0.057 g |
| 10:0 | 0.038 g |
| 12:0 | 0.306 g |
| 14:0 | 0.134 g |
| 16:0 | 0.764 g |
| 18:0 | 0.134 g |
| Fatty acids, total monounsaturated | 1.252 g |
| 16:1 undifferentiated | 0.01 g |
| 18:1 undifferentiated | 1.233 g |
| 20:1 | 0.01 g |
| Fatty acids, total polyunsaturated | 0.667 g |
| 18:2 undifferentiated | 0.573 g |
| 18:3 undifferentiated | 0.065 g |
| 20:4 undifferentiated | 0.019 g |
| 22:6 n-3 (DHA) | 0.01 g |
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 44 mg |
| Iron, Fe | 0.98 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 25 mg |
| Potassium, K | 71 mg |
| Sodium, Na | 18 mg |
| Zinc, Zn | 0.52 mg |
| Copper, Cu | 0.08 mg |
| Manganese, Mn | 0.01 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3 µg |
| Vitamin C, total ascorbic acid | 10 mg |
| Thiamin | 0.066 mg |
| Riboflavin | 0.092 mg |
| Niacin | 0.689 mg |
| Pantothenic acid | 0.295 mg |
| Vitamin B-6 | 0.049 mg |
| Folate, total | 10 µg |
| Folic acid | 10 µg |
| Folate, DFE | 17 µg |
| Choline, total | 15.7 mg |
| Vitamin A, RAE | 60 µg |
| Retinol | 60 µg |
| Vitamin A, IU | 199 IU |
| Vitamin E (alpha-tocopherol) | 0.59 mg |
| Vitamin E, added | 0.59 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin D | 39 IU |
| Vitamin K (phylloquinone) | 5.2 µg |
