Serving size:
Proximates | Amount in |
---|
Water | 87.5 g |
Energy | 66 kcal |
Energy | 277 kJ |
Protein | 1.44 g |
Total lipid (fat) | 3.34 g |
Ash | 0.27 g |
Carbohydrate, by difference | 7.61 g |
Sugars, total | 7.61 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.975 g |
6:0 | 0.006 g |
8:0 | 0.039 g |
10:0 | 0.026 g |
12:0 | 0.207 g |
14:0 | 0.09 g |
16:0 | 0.517 g |
18:0 | 0.09 g |
Fatty acids, total monounsaturated | 0.846 g |
16:1 undifferentiated | 0.007 g |
18:1 undifferentiated | 0.833 g |
20:1 | 0.006 g |
Fatty acids, total polyunsaturated | 0.451 g |
18:2 undifferentiated | 0.387 g |
18:3 undifferentiated | 0.044 g |
20:4 undifferentiated | 0.013 g |
22:6 n-3 (DHA) | 0.006 g |
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 125 mg |
Iron, Fe | 1.31 mg |
Phosphorus, P | 70 mg |
Potassium, K | 71 mg |
Sodium, Na | 18 mg |
Zinc, Zn | 0.52 mg |
Copper, Cu | 0.052 mg |
Manganese, Mn | 0.01 mg |
Vitamins | Amount in |
---|
Selenium, Se | 2 µg |
Vitamin C, total ascorbic acid | 7.9 mg |
Thiamin | 0.066 mg |
Riboflavin | 0.092 mg |
Niacin | 0.689 mg |
Pantothenic acid | 0.295 mg |
Vitamin B-6 | 0.049 mg |
Folate, total | 10 µg |
Folic acid | 10 µg |
Folate, DFE | 17 µg |
Choline, total | 15.8 mg |
Vitamin B-12 | 0.22 µg |
Vitamin B-12, added | 0.22 µg |
Vitamin A, RAE | 60 µg |
Retinol | 60 µg |
Vitamin A, IU | 199 IU |
Vitamin E (alpha-tocopherol) | 0.59 mg |
Vitamin E, added | 0.59 mg |
Vitamin D (D2 + D3) | 1 µg |
Vitamin D | 39 IU |
Vitamin K (phylloquinone) | 5.2 µg |