Serving size:
| Proximates | Amount in |
|---|
| Water | 85.61 g |
| Energy | 71 kcal |
| Energy | 299 kJ |
| Protein | 1.8 g |
| Total lipid (fat) | 3.26 g |
| Ash | 0.6 g |
| Carbohydrate, by difference | 8.73 g |
| Sugars, total | 8.3 g |
| Lactose | 8.3 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.12 g |
| 6:0 | 0.008 g |
| 8:0 | 0.93 g |
| 10:0 | 0.457 g |
| 12:0 | 0.297 g |
| 14:0 | 0.127 g |
| 16:0 | 0.206 g |
| 18:0 | 0.095 g |
| Fatty acids, total monounsaturated | 0.324 g |
| 18:1 undifferentiated | 0.324 g |
| Fatty acids, total polyunsaturated | 0.737 g |
| 18:2 undifferentiated | 0.641 g |
| 18:3 undifferentiated | 0.072 g |
| 20:4 undifferentiated | 0.015 g |
| 22:6 n-3 (DHA) | 0.009 g |
| Cholesterol | 2 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 141 mg |
| Iron, Fe | 1.41 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 79 mg |
| Potassium, K | 101 mg |
| Sodium, Na | 34 mg |
| Zinc, Zn | 1.18 mg |
| Copper, Cu | 0.196 mg |
| Manganese, Mn | 0.009 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.4 µg |
| Vitamin C, total ascorbic acid | 29.1 mg |
| Thiamin | 0.196 mg |
| Riboflavin | 0.487 mg |
| Niacin | 3.927 mg |
| Pantothenic acid | 1.492 mg |
| Vitamin B-6 | 0.196 mg |
| Folate, total | 29 µg |
| Folic acid | 29 µg |
| Folate, DFE | 49 µg |
| Choline, total | 7 mg |
| Vitamin B-12 | 0.43 µg |
| Vitamin B-12, added | 0.43 µg |
| Vitamin A, RAE | 294 µg |
| Retinol | 294 µg |
| Vitamin A, IU | 982 IU |
| Vitamin E (alpha-tocopherol) | 2.11 mg |
| Vitamin E, added | 2.11 mg |
| Vitamin D (D2 + D3) | 2.7 µg |
| Vitamin D | 106 IU |
| Vitamin K (phylloquinone) | 9.4 µg |
