Serving size:
| Proximates | Amount in |
|---|
| Water | 2.25 g |
| Energy | 524 kcal |
| Energy | 2191 kJ |
| Protein | 11.4 g |
| Total lipid (fat) | 28.71 g |
| Ash | 2.7 g |
| Carbohydrate, by difference | 54.94 g |
| Sugars, total | 52.38 g |
| Lactose | 52.38 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 12.214 g |
| 6:0 | 0.069 g |
| 8:0 | 0.769 g |
| 10:0 | 0.618 g |
| 12:0 | 4.843 g |
| 14:0 | 1.974 g |
| 16:0 | 3.105 g |
| 18:0 | 0.835 g |
| Fatty acids, total monounsaturated | 5.242 g |
| 16:1 undifferentiated | 0.028 g |
| 18:1 undifferentiated | 5.157 g |
| 20:1 | 0.057 g |
| Fatty acids, total polyunsaturated | 10.835 g |
| 18:2 undifferentiated | 10.456 g |
| 18:3 undifferentiated | 0.379 g |
| Cholesterol | 17 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 288 mg |
| Iron, Fe | 1.13 mg |
| Magnesium, Mg | 31 mg |
| Phosphorus, P | 144 mg |
| Potassium, K | 411 mg |
| Sodium, Na | 123 mg |
| Zinc, Zn | 3.85 mg |
| Copper, Cu | 0.462 mg |
| Manganese, Mn | 0.026 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 9.8 µg |
| Vitamin C, total ascorbic acid | 46.2 mg |
| Thiamin | 0.514 mg |
| Riboflavin | 0.77 mg |
| Niacin | 5.392 mg |
| Pantothenic acid | 2.311 mg |
| Vitamin B-6 | 0.308 mg |
| Folate, total | 77 µg |
| Folic acid | 77 µg |
| Folate, DFE | 131 µg |
| Choline, total | 61.6 mg |
| Vitamin B-12 | 1.28 µg |
| Vitamin B-12, added | 1.28 µg |
| Vitamin A, RAE | 462 µg |
| Retinol | 462 µg |
| Vitamin A, IU | 1541 IU |
| Vitamin E (alpha-tocopherol) | 8.61 mg |
| Vitamin E, added | 8.61 mg |
| Vitamin D (D2 + D3) | 7.7 µg |
| Vitamin D | 308 IU |
| Vitamin K (phylloquinone) | 41.1 µg |
