Serving size:
| Proximates | Amount in |
|---|
| Water | 87 g |
| Energy | 69 kcal |
| Energy | 290 kJ |
| Protein | 1.92 g |
| Total lipid (fat) | 3.77 g |
| Ash | 0.38 g |
| Carbohydrate, by difference | 6.94 g |
| Sugars, total | 6.9 g |
| Lactose | 6.9 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.447 g |
| 6:0 | 0.013 g |
| 8:0 | 1.039 g |
| 10:0 | 0.576 g |
| 12:0 | 0.333 g |
| 14:0 | 0.144 g |
| 16:0 | 0.232 g |
| 18:0 | 0.11 g |
| Fatty acids, total monounsaturated | 0.387 g |
| 18:1 undifferentiated | 0.387 g |
| Fatty acids, total polyunsaturated | 0.844 g |
| 18:2 undifferentiated | 0.729 g |
| 18:3 undifferentiated | 0.081 g |
| 20:4 undifferentiated | 0.022 g |
| 22:6 n-3 (DHA) | 0.012 g |
| Cholesterol | 2 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 72 mg |
| Iron, Fe | 1.23 mg |
| Magnesium, Mg | 6 mg |
| Phosphorus, P | 42 mg |
| Potassium, K | 97 mg |
| Sodium, Na | 23 mg |
| Zinc, Zn | 0.82 mg |
| Copper, Cu | 0.082 mg |
| Manganese, Mn | 0.006 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.6 µg |
| Vitamin C, total ascorbic acid | 10.3 mg |
| Thiamin | 0.151 mg |
| Riboflavin | 0.102 mg |
| Niacin | 1.336 mg |
| Pantothenic acid | 0.548 mg |
| Vitamin B-6 | 0.068 mg |
| Folate, total | 17 µg |
| Folic acid | 17 µg |
| Folate, DFE | 29 µg |
| Choline, total | 11 mg |
| Vitamin B-12 | 0.27 µg |
| Vitamin B-12, added | 0.27 µg |
| Vitamin A, RAE | 94 µg |
| Retinol | 94 µg |
| Vitamin A, IU | 315 IU |
| Vitamin E (alpha-tocopherol) | 1.11 mg |
| Vitamin E, added | 1.11 mg |
| Vitamin D (D2 + D3) | 1.2 µg |
| Vitamin D | 48 IU |
| Vitamin K (phylloquinone) | 7.5 µg |
