Serving size:
Proximates | Amount in |
---|
Water | 85.07 g |
Energy | 78 kcal |
Energy | 326 kJ |
Protein | 2.12 g |
Total lipid (fat) | 4.24 g |
Ash | 0.75 g |
Carbohydrate, by difference | 8.2 g |
Sugars, total | 8.2 g |
Lactose | 8.2 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 2.544 g |
6:0 | 0.013 g |
8:0 | 1.08 g |
10:0 | 0.599 g |
12:0 | 0.346 g |
14:0 | 0.15 g |
16:0 | 0.241 g |
18:0 | 0.114 g |
Fatty acids, total monounsaturated | 0.402 g |
18:1 undifferentiated | 0.402 g |
Fatty acids, total polyunsaturated | 0.842 g |
18:2 undifferentiated | 0.758 g |
18:3 undifferentiated | 0.084 g |
20:4 undifferentiated | 0.018 g |
22:6 n-3 (DHA) | 0.011 g |
Cholesterol | 2 mg |
Minerals | Amount in |
---|
Calcium, Ca | 163 mg |
Iron, Fe | 0.29 mg |
Magnesium, Mg | 9 mg |
Phosphorus, P | 91 mg |
Potassium, K | 101 mg |
Sodium, Na | 34 mg |
Zinc, Zn | 1.17 mg |
Copper, Cu | 0.195 mg |
Manganese, Mn | 0.009 mg |
Vitamins | Amount in |
---|
Selenium, Se | 1.4 µg |
Vitamin C, total ascorbic acid | 28.9 mg |
Thiamin | 0.195 mg |
Riboflavin | 0.484 mg |
Niacin | 3.902 mg |
Pantothenic acid | 1.483 mg |
Vitamin B-6 | 0.195 mg |
Folate, total | 29 µg |
Folic acid | 29 µg |
Folate, DFE | 49 µg |
Choline, total | 6 mg |
Vitamin B-12 | 0.43 µg |
Vitamin B-12, added | 0.43 µg |
Vitamin A, RAE | 292 µg |
Retinol | 292 µg |
Vitamin A, IU | 973 IU |
Vitamin E (alpha-tocopherol) | 2.09 mg |
Vitamin E, added | 2.09 mg |
Vitamin D (D2 + D3) | 2.9 µg |
Vitamin D | 117 IU |
Vitamin K (phylloquinone) | 9.4 µg |