Serving size:
| Proximates | Amount in |
|---|
| Water | 85.07 g |
| Energy | 78 kcal |
| Energy | 326 kJ |
| Protein | 2.12 g |
| Total lipid (fat) | 4.24 g |
| Ash | 0.75 g |
| Carbohydrate, by difference | 8.2 g |
| Sugars, total | 8.2 g |
| Lactose | 8.2 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.544 g |
| 6:0 | 0.013 g |
| 8:0 | 1.08 g |
| 10:0 | 0.599 g |
| 12:0 | 0.346 g |
| 14:0 | 0.15 g |
| 16:0 | 0.241 g |
| 18:0 | 0.114 g |
| Fatty acids, total monounsaturated | 0.402 g |
| 18:1 undifferentiated | 0.402 g |
| Fatty acids, total polyunsaturated | 0.842 g |
| 18:2 undifferentiated | 0.758 g |
| 18:3 undifferentiated | 0.084 g |
| 20:4 undifferentiated | 0.018 g |
| 22:6 n-3 (DHA) | 0.011 g |
| Cholesterol | 2 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 163 mg |
| Iron, Fe | 0.29 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 91 mg |
| Potassium, K | 101 mg |
| Sodium, Na | 34 mg |
| Zinc, Zn | 1.17 mg |
| Copper, Cu | 0.195 mg |
| Manganese, Mn | 0.009 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.4 µg |
| Vitamin C, total ascorbic acid | 28.9 mg |
| Thiamin | 0.195 mg |
| Riboflavin | 0.484 mg |
| Niacin | 3.902 mg |
| Pantothenic acid | 1.483 mg |
| Vitamin B-6 | 0.195 mg |
| Folate, total | 29 µg |
| Folic acid | 29 µg |
| Folate, DFE | 49 µg |
| Choline, total | 6 mg |
| Vitamin B-12 | 0.43 µg |
| Vitamin B-12, added | 0.43 µg |
| Vitamin A, RAE | 292 µg |
| Retinol | 292 µg |
| Vitamin A, IU | 973 IU |
| Vitamin E (alpha-tocopherol) | 2.09 mg |
| Vitamin E, added | 2.09 mg |
| Vitamin D (D2 + D3) | 2.9 µg |
| Vitamin D | 117 IU |
| Vitamin K (phylloquinone) | 9.4 µg |