Serving size:
Proximates | Amount in |
---|
Water | 76.16 g |
Energy | 127 kcal |
Energy | 530 kJ |
Protein | 2.64 g |
Total lipid (fat) | 6.89 g |
Ash | 0.79 g |
Carbohydrate, by difference | 13.76 g |
Sugars, total | 13.76 g |
Lactose | 13.76 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 2.401 g |
6:0 | 0.014 g |
8:0 | 0.214 g |
10:0 | 0.152 g |
12:0 | 0.943 g |
14:0 | 0.355 g |
16:0 | 0.5 g |
18:0 | 0.223 g |
Fatty acids, total monounsaturated | 2.551 g |
16:1 undifferentiated | 0.005 g |
18:1 undifferentiated | 2.533 g |
20:1 | 0.013 g |
Fatty acids, total polyunsaturated | 1.555 g |
18:2 undifferentiated | 1.405 g |
18:3 undifferentiated | 0.15 g |
Cholesterol | 3 mg |
Minerals | Amount in |
---|
Calcium, Ca | 99 mg |
Iron, Fe | 0.89 mg |
Magnesium, Mg | 8 mg |
Phosphorus, P | 54 mg |
Potassium, K | 134 mg |
Sodium, Na | 31 mg |
Zinc, Zn | 0.96 mg |
Copper, Cu | 0.115 mg |
Manganese, Mn | 0.006 mg |
Vitamins | Amount in |
---|
Selenium, Se | 2.8 µg |
Vitamin C, total ascorbic acid | 11.5 mg |
Thiamin | 0.127 mg |
Riboflavin | 0.191 mg |
Niacin | 1.339 mg |
Pantothenic acid | 0.579 mg |
Vitamin B-6 | 0.076 mg |
Folate, total | 19 µg |
Folic acid | 19 µg |
Folate, DFE | 33 µg |
Choline, total | 21.6 mg |
Vitamin B-12 | 0.32 µg |
Vitamin B-12, added | 0.32 µg |
Vitamin A, RAE | 114 µg |
Retinol | 114 µg |
Vitamin A, IU | 382 IU |
Vitamin E (alpha-tocopherol) | 1.28 mg |
Vitamin E, added | 1.28 mg |
Vitamin D (D2 + D3) | 1.9 µg |
Vitamin D | 76 IU |
Vitamin K (phylloquinone) | 10.2 µg |