Serving size:
| Proximates | Amount in |
|---|
| Water | 3 g |
| Energy | 514 kcal |
| Energy | 2151 kJ |
| Protein | 11 g |
| Total lipid (fat) | 27.75 g |
| Ash | 2.9 g |
| Carbohydrate, by difference | 55 g |
| Sugars, total | 55 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 18.025 g |
| 6:0 | 0.092 g |
| 8:0 | 7.655 g |
| 10:0 | 4.246 g |
| 12:0 | 2.452 g |
| 14:0 | 1.063 g |
| 16:0 | 1.708 g |
| 18:0 | 0.808 g |
| Fatty acids, total monounsaturated | 2.849 g |
| 18:1 undifferentiated | 2.849 g |
| Fatty acids, total polyunsaturated | 6.218 g |
| 18:2 undifferentiated | 5.373 g |
| 18:3 undifferentiated | 0.595 g |
| 20:4 undifferentiated | 0.164 g |
| 22:6 n-3 (DHA) | 0.085 g |
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 432 mg |
| Iron, Fe | 9.3 mg |
| Magnesium, Mg | 31 mg |
| Phosphorus, P | 288 mg |
| Potassium, K | 550 mg |
| Sodium, Na | 154 mg |
| Zinc, Zn | 3.83 mg |
| Copper, Cu | 0.463 mg |
| Manganese, Mn | 0.026 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 9.3 µg |
| Vitamin C, total ascorbic acid | 46 mg |
| Thiamin | 0.514 mg |
| Riboflavin | 0.771 mg |
| Niacin | 5.396 mg |
| Pantothenic acid | 2.313 mg |
| Vitamin B-6 | 0.308 mg |
| Folate, total | 77 µg |
| Folic acid | 77 µg |
| Folate, DFE | 131 µg |
| Choline, total | 82 mg |
| Vitamin B-12 | 1.28 µg |
| Vitamin B-12, added | 1.28 µg |
| Vitamin A, RAE | 467 µg |
| Retinol | 467 µg |
| Vitamin A, IU | 1557 IU |
| Vitamin E (alpha-tocopherol) | 6.93 mg |
| Vitamin E, added | 6.93 mg |
| Vitamin D (D2 + D3) | 7.7 µg |
| Vitamin D | 308 IU |
| Vitamin K (phylloquinone) | 41 µg |
