Serving size:
Proximates | Amount in |
---|
Water | 87.32 g |
Energy | 66 kcal |
Energy | 276 kJ |
Protein | 1.8 g |
Total lipid (fat) | 3.63 g |
Ash | 0.48 g |
Carbohydrate, by difference | 6.77 g |
Sugars, total | 4.4 g |
Sucrose | 4.4 g |
Starch | 2.2 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.838 g |
8:0 | 0.931 g |
10:0 | 0.689 g |
12:0 | 0.023 g |
14:0 | 0.007 g |
16:0 | 0.137 g |
18:0 | 0.052 g |
Fatty acids, total monounsaturated | 0.294 g |
16:1 undifferentiated | 0.003 g |
18:1 undifferentiated | 0.287 g |
20:1 | 0.003 g |
Fatty acids, total polyunsaturated | 1.113 g |
18:2 undifferentiated | 1.055 g |
18:3 undifferentiated | 0.059 g |
Cholesterol | 1 mg |
Minerals | Amount in |
---|
Calcium, Ca | 69 mg |
Iron, Fe | 1.18 mg |
Magnesium, Mg | 5 mg |
Phosphorus, P | 49 mg |
Potassium, K | 77 mg |
Sodium, Na | 29 mg |
Zinc, Zn | 0.49 mg |
Copper, Cu | 0.049 mg |
Manganese, Mn | 0.006 mg |
Vitamins | Amount in |
---|
Selenium, Se | 1.2 µg |
Vitamin C, total ascorbic acid | 5.9 mg |
Thiamin | 0.039 mg |
Riboflavin | 0.059 mg |
Niacin | 0.885 mg |
Pantothenic acid | 0.491 mg |
Vitamin B-6 | 0.039 mg |
Folate, total | 10 µg |
Folic acid | 10 µg |
Folate, DFE | 17 µg |
Choline, total | 8 mg |
Vitamin B-12 | 0.3 µg |
Vitamin B-12, added | 0.3 µg |
Vitamin A, RAE | 59 µg |
Retinol | 59 µg |
Vitamin A, IU | 197 IU |
Vitamin E (alpha-tocopherol) | 1.32 mg |
Vitamin E, added | 1.32 mg |
Vitamin D (D2 + D3) | 0.7 µg |
Vitamin D | 29 IU |
Vitamin K (phylloquinone) | 9.8 µg |