Serving size:
| Proximates | Amount in |
|---|
| Water | 87.32 g |
| Energy | 67 kcal |
| Energy | 280 kJ |
| Protein | 1.8 g |
| Total lipid (fat) | 3.63 g |
| Ash | 0.48 g |
| Carbohydrate, by difference | 6.77 g |
| Sugars, total | 4.4 g |
| Sucrose | 4.4 g |
| Starch | 2.2 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.838 g |
| 8:0 | 0.931 g |
| 10:0 | 0.689 g |
| 12:0 | 0.023 g |
| 14:0 | 0.007 g |
| 16:0 | 0.137 g |
| 18:0 | 0.052 g |
| Fatty acids, total monounsaturated | 0.294 g |
| 16:1 undifferentiated | 0.003 g |
| 18:1 undifferentiated | 0.287 g |
| 20:1 | 0.003 g |
| Fatty acids, total polyunsaturated | 1.126 g |
| 18:2 undifferentiated | 1.055 g |
| 18:3 undifferentiated | 0.059 g |
| 20:4 undifferentiated | 0.018 g |
| 22:6 n-3 (DHA) | 0.011 g |
| Cholesterol | 1 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 69 mg |
| Iron, Fe | 1.18 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 49 mg |
| Potassium, K | 77 mg |
| Sodium, Na | 29 mg |
| Zinc, Zn | 0.49 mg |
| Copper, Cu | 0.049 mg |
| Manganese, Mn | 0.006 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.2 µg |
| Vitamin C, total ascorbic acid | 5.9 mg |
| Thiamin | 0.039 mg |
| Riboflavin | 0.059 mg |
| Niacin | 0.885 mg |
| Pantothenic acid | 0.491 mg |
| Vitamin B-6 | 0.039 mg |
| Folate, total | 10 µg |
| Folic acid | 10 µg |
| Folate, DFE | 17 µg |
| Choline, total | 8 mg |
| Vitamin B-12 | 0.3 µg |
| Vitamin B-12, added | 0.3 µg |
| Vitamin A, RAE | 59 µg |
| Retinol | 59 µg |
| Vitamin A, IU | 197 IU |
| Vitamin E (alpha-tocopherol) | 1.32 mg |
| Vitamin E, added | 1.32 mg |
| Vitamin D (D2 + D3) | 0.7 µg |
| Vitamin D | 29 IU |
| Vitamin K (phylloquinone) | 9.8 µg |