Serving size:
| Proximates | Amount in |
|---|
| Water | 76.16 g |
| Energy | 127 kcal |
| Energy | 530 kJ |
| Protein | 2.64 g |
| Total lipid (fat) | 6.89 g |
| Ash | 0.79 g |
| Carbohydrate, by difference | 13.52 g |
| Sugars, total | 13.52 g |
| Lactose | 13.52 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.401 g |
| 6:0 | 0.014 g |
| 8:0 | 0.214 g |
| 10:0 | 0.152 g |
| 12:0 | 0.943 g |
| 14:0 | 0.355 g |
| 16:0 | 0.5 g |
| 18:0 | 0.223 g |
| Fatty acids, total monounsaturated | 2.551 g |
| 16:1 undifferentiated | 0.005 g |
| 18:1 undifferentiated | 2.533 g |
| 20:1 | 0.013 g |
| Fatty acids, total polyunsaturated | 1.555 g |
| 18:2 undifferentiated | 1.405 g |
| 18:3 undifferentiated | 0.15 g |
| 20:4 undifferentiated | 0.046 g |
| 22:6 n-3 (DHA) | 0.023 g |
| Cholesterol | 3 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 99 mg |
| Iron, Fe | 2.3 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 54 mg |
| Potassium, K | 134 mg |
| Sodium, Na | 31 mg |
| Zinc, Zn | 0.96 mg |
| Copper, Cu | 0.115 mg |
| Manganese, Mn | 0.006 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.8 µg |
| Vitamin C, total ascorbic acid | 11.5 mg |
| Thiamin | 0.127 mg |
| Riboflavin | 0.191 mg |
| Niacin | 1.339 mg |
| Pantothenic acid | 0.574 mg |
| Vitamin B-6 | 0.076 mg |
| Folate, total | 19 µg |
| Folic acid | 19 µg |
| Folate, DFE | 33 µg |
| Choline, total | 15.6 mg |
| Vitamin B-12 | 0.32 µg |
| Vitamin B-12, added | 0.32 µg |
| Vitamin A, RAE | 114 µg |
| Retinol | 114 µg |
| Vitamin A, IU | 382 IU |
| Vitamin E (alpha-tocopherol) | 1.28 mg |
| Vitamin E, added | 1.28 mg |
| Vitamin D (D2 + D3) | 1.9 µg |
| Vitamin D | 76 IU |
| Vitamin K (phylloquinone) | 10.2 µg |
