| Proximates | Amount in 100g |
|---|---|
| Water | 60 g |
| Energy | 192 kcal |
| Energy | 803 kJ |
| Protein | 3.2 g |
| Total lipid (fat) | 8.4 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 27.6 g |
| Fiber, total dietary | 0.9 g |
| Lactose | 4.43 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 5.19 g |
| Cholesterol | 29 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 120 mg |
| Iron, Fe | 0.21 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 100 mg |
| Potassium, K | 188 mg |
| Sodium, Na | 60 mg |
| Zinc, Zn | 0.34 mg |
| Copper, Cu | 0.037 mg |
| Manganese, Mn | 0.078 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 1.9 µg |
| Vitamin C, total ascorbic acid | 7.7 mg |
| Thiamin | 0.045 mg |
| Riboflavin | 0.255 mg |
| Niacin | 0.17 mg |
| Pantothenic acid | 0.72 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 12 µg |
| Folate, food | 12 µg |
| Folate, DFE | 12 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin A, RAE | 96 µg |
| Retinol | 96 µg |
| Vitamin A, IU | 320 IU |
