Hyacinth-beans, immature seeds, raw

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ProximatesAmount in 100g
Water87.87 g
Energy46 kcal
Energy192 kJ
Protein2.1 g
Total lipid (fat)0.2 g
Ash0.64 g
Carbohydrate, by difference9.19 g
Fiber, total dietary3.3 g
Sugars, total4.08 g
LipidsAmount in 100g
Fatty acids, total saturated0.088 g
12:00.001 g
14:00.003 g
16:00.056 g
18:00.009 g
Fatty acids, total monounsaturated0.095 g
16:1 undifferentiated0.001 g
18:1 undifferentiated0.095 g
Fatty acids, total polyunsaturated0.008 g
18:2 undifferentiated0.001 g
18:3 undifferentiated0.007 g
Scientific Name
Dolichos lablab
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca50 mg
Iron, Fe0.74 mg
Magnesium, Mg40 mg
Phosphorus, P49 mg
Potassium, K252 mg
Sodium, Na2 mg
Zinc, Zn0.37 mg
Copper, Cu0.047 mg
Manganese, Mn0.205 mg
Amino AcidsAmount in 100g
Threonine0.088 g
Isoleucine0.143 g
Leucine0.218 g
Lysine0.145 g
Methionine0.019 g
Cystine0.014 g
Phenylalanine0.046 g
Tyrosine0.038 g
Valine0.155 g
Arginine0.143 g
Histidine0.088 g
Alanine0.109 g
Aspartic acid0.042 g
Glutamic acid0.256 g
Glycine0.172 g
VitaminsAmount in 100g
Selenium, Se1.5 µg
Vitamin C, total ascorbic acid12.9 mg
Thiamin0.077 mg
Riboflavin0.092 mg
Niacin0.52 mg
Pantothenic acid0.055 mg
Vitamin B-60.024 mg
Folate, total62 µg
Folate, food62 µg
Folate, DFE62 µg
Choline, total19.1 mg
Vitamin A, RAE43 µg
Carotene, beta475 µg
Carotene, alpha87 µg
Vitamin A, IU864 IU
Lutein + zeaxanthin802 µg
Vitamin E (alpha-tocopherol)0.51 mg
Vitamin K (phylloquinone)18.1 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • HYACINTH BEAN
  • POD CONTAINING SMALL, IMMATURE SEED
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION