Serving size:
Proximates | Amount in |
---|
Water | 86.9 g |
Energy | 50 kcal |
Energy | 209 kJ |
Protein | 2.95 g |
Total lipid (fat) | 0.27 g |
Ash | 0.68 g |
Carbohydrate, by difference | 9.2 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.119 g |
12:0 | 0.002 g |
14:0 | 0.004 g |
16:0 | 0.076 g |
18:0 | 0.012 g |
Fatty acids, total monounsaturated | 0.129 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.128 g |
Fatty acids, total polyunsaturated | 0.01 g |
18:2 undifferentiated | 0.002 g |
18:3 undifferentiated | 0.009 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 41 mg |
Iron, Fe | 0.76 mg |
Magnesium, Mg | 42 mg |
Phosphorus, P | 49 mg |
Potassium, K | 262 mg |
Sodium, Na | 238 mg |
Zinc, Zn | 0.38 mg |
Copper, Cu | 0.048 mg |
Manganese, Mn | 0.21 mg |
Amino Acids | Amount in |
---|
Threonine | 0.124 g |
Isoleucine | 0.201 g |
Leucine | 0.307 g |
Lysine | 0.203 g |
Methionine | 0.026 g |
Cystine | 0.02 g |
Phenylalanine | 0.065 g |
Tyrosine | 0.053 g |
Valine | 0.218 g |
Arginine | 0.201 g |
Histidine | 0.124 g |
Alanine | 0.153 g |
Aspartic acid | 0.059 g |
Glutamic acid | 0.36 g |
Glycine | 0.242 g |
Vitamins | Amount in |
---|
Selenium, Se | 1.6 µg |
Vitamin C, total ascorbic acid | 5.1 mg |
Thiamin | 0.056 mg |
Riboflavin | 0.088 mg |
Niacin | 0.48 mg |
Pantothenic acid | 0.053 mg |
Vitamin B-6 | 0.023 mg |
Folate, total | 47 µg |
Folate, food | 47 µg |
Folate, DFE | 47 µg |
Vitamin A, RAE | 7 µg |
Vitamin A, IU | 142 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- HYACINTH BEAN
- POD CONTAINING SMALL, IMMATURE SEED
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BOILED AND DRAINED
- NO TREATMENT APPLIED
- SALT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION