Horseradish, prepared

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ProximatesAmount in 100g
Water85.08 g
Energy48 kcal
Energy201 kJ
Protein1.18 g
Total lipid (fat)0.69 g
Ash1.76 g
Carbohydrate, by difference11.29 g
Fiber, total dietary3.3 g
Sugars, total7.99 g
LipidsAmount in 100g
Fatty acids, total saturated0.09 g
12:00.002 g
14:00.001 g
16:00.061 g
18:00.021 g
Fatty acids, total monounsaturated0.13 g
16:1 undifferentiated0.001 g
18:1 undifferentiated0.127 g
20:10.001 g
22:1 undifferentiated0.001 g
Fatty acids, total polyunsaturated0.339 g
18:2 undifferentiated0.285 g
18:3 undifferentiated0.053 g
Phytosterols9 mg
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca56 mg
Iron, Fe0.42 mg
Magnesium, Mg27 mg
Phosphorus, P31 mg
Potassium, K246 mg
Sodium, Na420 mg
Zinc, Zn0.83 mg
Copper, Cu0.058 mg
Manganese, Mn0.126 mg
VitaminsAmount in 100g
Selenium, Se2.8 µg
Vitamin C, total ascorbic acid24.9 mg
Thiamin0.008 mg
Riboflavin0.024 mg
Niacin0.386 mg
Pantothenic acid0.093 mg
Vitamin B-60.073 mg
Folate, total57 µg
Folate, food57 µg
Folate, DFE57 µg
Choline, total6.5 mg
Carotene, beta1 µg
Vitamin A, IU2 IU
Lutein + zeaxanthin10 µg
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin K (phylloquinone)1.3 µg