Serving size:
| Proximates | Amount in |
|---|
| Water | 52.6 g |
| Energy | 310 kcal |
| Energy | 1298 kJ |
| Protein | 13.24 g |
| Total lipid (fat) | 27.24 g |
| Ash | 3.9 g |
| Carbohydrate, by difference | 3.03 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 9.88 g |
| 12:0 | 0.02 g |
| 14:0 | 0.32 g |
| 16:0 | 6.2 g |
| 18:0 | 3.34 g |
| Fatty acids, total monounsaturated | 13.78 g |
| 16:1 undifferentiated | 0.77 g |
| 18:1 undifferentiated | 13.01 g |
| Fatty acids, total polyunsaturated | 2.95 g |
| 18:2 undifferentiated | 2.74 g |
| 18:3 undifferentiated | 0.21 g |
| Cholesterol | 70 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 14 mg |
| Potassium, K | 229 mg |
| Sodium, Na | 1369 mg |
| Zinc, Zn | 1.8 mg |
| Copper, Cu | 0.1 mg |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 0.9 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
