| Proximates | Amount in 100g |
|---|---|
| Water | 5.92 g |
| Energy | 628 kcal |
| Energy | 2629 kJ |
| Protein | 14.89 g |
| Total lipid (fat) | 52.99 g |
| Ash | 3.22 g |
| Carbohydrate, by difference | 22.98 g |
| Fiber, total dietary | 9.8 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 441 mg |
| Iron, Fe | 3.12 mg |
| Magnesium, Mg | 235 mg |
| Phosphorus, P | 411 mg |
| Potassium, K | 738 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 2.06 mg |
| Copper, Cu | 1.2 mg |
| Manganese, Mn | 7.6 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.48 mg |
| Riboflavin | 0.16 mg |
| Niacin | 3.19 mg |
| Vitamin B-6 | 0.55 mg |
