Serving size:
| Proximates | Amount in |
|---|
| Water | 60.3 g |
| Energy | 241 kcal |
| Energy | 1010 kJ |
| Protein | 13.6 g |
| Total lipid (fat) | 18.7 g |
| Ash | 3.4 g |
| Carbohydrate, by difference | 4 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 6.966 g |
| 10:0 | 0.074 g |
| 12:0 | 0.074 g |
| 14:0 | 0.39 g |
| 16:0 | 4.239 g |
| 18:0 | 2.189 g |
| Fatty acids, total monounsaturated | 8.59 g |
| 16:1 undifferentiated | 0.668 g |
| 18:1 undifferentiated | 7.922 g |
| Fatty acids, total polyunsaturated | 2.022 g |
| 18:2 undifferentiated | 1.772 g |
| 18:3 undifferentiated | 0.25 g |
| Cholesterol | 58 mg |
- Carbohydrate Factor
- 3.68
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 58 mg |
| Iron, Fe | 0.91 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 253 mg |
| Potassium, K | 294 mg |
| Sodium, Na | 1000 mg |
| Zinc, Zn | 2 mg |
| Copper, Cu | 0.08 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.207 g |
| Threonine | 0.719 g |
| Isoleucine | 0.754 g |
| Leucine | 1.353 g |
| Lysine | 1.508 g |
| Methionine | 0.439 g |
| Cystine | 0.235 g |
| Phenylalanine | 0.691 g |
| Tyrosine | 0.56 g |
| Valine | 0.802 g |
| Arginine | 1.119 g |
| Histidine | 0.677 g |
| Alanine | 0.911 g |
| Aspartic acid | 1.552 g |
| Glutamic acid | 2.626 g |
| Glycine | 0.748 g |
| Proline | 0.787 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 34.6 µg |
| Fluoride, F | 36.3 µg |
| Thiamin | 0.601 mg |
| Riboflavin | 0.187 mg |
| Niacin | 3.452 mg |
| Pantothenic acid | 0.52 mg |
| Vitamin B-6 | 0.26 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 66.3 mg |
| Betaine | 6.5 mg |
| Vitamin B-12 | 0.81 µg |
| Vitamin E (alpha-tocopherol) | 0.27 mg |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin D | 44 IU |
