Complete Foods

Guinea hen, meat only, raw

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ProximatesAmount in 100g
Water74.44 g
Energy110 kcal
Energy460 kJ
Protein20.64 g
Total lipid (fat)2.47 g
Ash1.25 g
LipidsAmount in 100g
Fatty acids, total saturated0.64 g
12:00.01 g
14:00.02 g
16:00.42 g
18:00.18 g
Fatty acids, total monounsaturated0.68 g
16:1 undifferentiated0.09 g
18:1 undifferentiated0.57 g
20:10.01 g
Fatty acids, total polyunsaturated0.59 g
18:2 undifferentiated0.4 g
18:3 undifferentiated0.02 g
20:4 undifferentiated0.07 g
20:5 n-3 (EPA)0.01 g
22:5 n-3 (DPA)0.02 g
22:6 n-3 (DHA)0.03 g
Cholesterol63 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca11 mg
Iron, Fe0.77 mg
Magnesium, Mg24 mg
Phosphorus, P169 mg
Potassium, K220 mg
Sodium, Na69 mg
Zinc, Zn1.2 mg
Copper, Cu0.044 mg
Manganese, Mn0.018 mg
Amino AcidsAmount in 100g
Tryptophan0.241 g
Threonine0.872 g
Isoleucine1.09 g
Leucine1.549 g
Lysine1.754 g
Methionine0.571 g
Cystine0.264 g
Phenylalanine0.819 g
Tyrosine0.697 g
Valine1.024 g
Arginine1.245 g
Histidine0.641 g
Alanine1.126 g
Aspartic acid1.84 g
Glutamic acid3.092 g
Glycine1.014 g
Proline0.849 g
VitaminsAmount in 100g
Selenium, Se17.5 µg
Vitamin C, total ascorbic acid1.7 mg
Thiamin0.067 mg
Riboflavin0.112 mg
Niacin8.782 mg
Pantothenic acid0.936 mg
Vitamin B-60.47 mg
Folate, total6 µg
Folate, food6 µg
Folate, DFE6 µg
Vitamin B-120.37 µg
Vitamin A, RAE12 µg
Retinol12 µg
Vitamin A, IU41 IU
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • GUINEA FOWL
  • SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
  • DIVIDED INTO PIECES
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • FAT PARTIALLY REMOVED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • MEAT COLOR, UNDESIGNATED OR UNKNOWN
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